After over five years of studying and practicing yoga, I've discovered a discipline that combines strength, precision and focus, creating a powerful and balanced yoga practice.
“by knowing your body, you will ultimately become your own teacher, which is the beginning to aligning your body with your mind."
“constance yoga is an awareness practice to quietly attune
yourself to your needs.”
Born in France, I graduated in Mathematics at The University of Sorbonne. Due to my eclectic roots, I added a scientific approach to my teaching - exploring and experimenting - and instruct in both English and French. I’ve done intensive trainings and workshops with Shiva Rea and Gurmukh Khalsa, and have since been impacted by Wanderlust Yoga’s geniuses, Schyuler Grant and Chad Dennis.
“i encourage my pupils to explore their awareness, consciously and safely, and to achieve a state of calm as they are physically, emotionally, and energetically engaged."